This half day training workshop is all about menopause awareness, is suitable for any employee and packs lots of information and practical actions that will make a difference to your workplace all in 2.5 to 3 hours.

The aim is to build the knowledge and confidence of attendees by providing facts and practical information. The outcome of the session will be that employees can help make their workplace a more inclusive environment for those colleagues who are going through the menopause.

Delegates will learn about:

• The three stages of the menopause
• Common menopause signs and symptoms and how to recognise these
• Some of the less common menopause symptoms
• Simple yet effective ways to create an inclusive environment at work for those experiencing menopause symptoms
• Breaking through the silence and stigma surrounding the menopause and recognising the importance of holding kind and empathetic conversations
• How to access or signpost more in-depth support for those individuals that need it

Workshops are suitable for all employees in a mixed group, however your organisation may prefer to run tailored sessions such as:

• Women only – of any age
• Only those experiencing menopause symptoms
• Line managers – which would include additional support around legislation, culture and reasonable workplace adjustments
• Men only – 60-minute drop-in sessions are also available for a male audience

Workshop prices start at only £95 per person

Online Delivery

• Menopause Awareness workshop for up to 10 delegates: £950 + VAT
• Menopause Awareness workshop for up to 10 delegates + additional, same-day, 60-minute men-only ‘Ask any questions’ session: £1,100 + VAT

In-house Delivery

• Menopause Awareness workshop for up to 10 delegates: £1,195 + VAT & travel
• Menopause Awareness workshop + additional, same-day, 60-minute men-only ‘Ask any questions’ session: £1,345 + VAT & travel
• Two menopause awareness workshops (morning and afternoon) for up to 20 delegates: £1,995 + VAT & travel

Why book this training?

Menopause support isn’t a wellbeing box-ticking exercise. In a world where retaining talented people at work is essential, up to a quarter of women are leaving their jobs because of the effects of the menopause.

Your trainer for this workshop is Jo Wood who, as a therapist and member of the British Menopause Society, supports women to manage their menopause symptoms through group cognitive behaviour therapy.

She is a strong advocate for how awareness about the menopause can benefit everyone and encourages all employees, not simply those experiencing menopause symptoms to get involved in these informative and relaxed workshops. For managers, colleagues and those supporting loved ones at home, knowledge about the menopause helps take away the awkwardness of talking about the topic and gets to the heart of what support someone may need.

Jo is also an Adult and Youth instructor for Mental Health First Aid England and has extensive experience of working as an Associate Director of People within the NHS.

To book your Menopause Awareness Workshop/s email bookings@waddingtonbrown.co.uk to discuss your preferred date/s and location/s.